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Autumn |
Place left hand fist in front of body. extend right hand thumb and move formation around left fist. |
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Spring |
Hold left fist between right fist and body - move right fist around left fist and as right fist moves up between left fist and body, open right hand to fingers spread. |
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Summer |
Move open right hand around left fist, in front of body - right palm remains back throughout. |
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Winter |
Extend right hand index, middle and ring fingers - move this formation under and over left fist, in front of body. |
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