 |
Keep |
Place right fist into palm of relaxed left hand and move formation back towards body. |
|  |
On |
Place back of open right hand firmly on left palm. |
|  |
Eat |
Close right hand fingertips on to ball of thumb- tap tip of formation on chin, twice. |
|  |
I |
Move tip of right hand index finger down center of chest. |
|  |
N |
|
|  |
G |
|
|