 |
| Keep |
| Place right fist into palm of relaxed left hand and move formation back towards body. |
|  |
| On |
| Place back of open right hand firmly on left palm. |
|  |
| Eat |
| Close right hand fingertips on to ball of thumb- tap tip of formation on chin, twice. |
|  |
| I |
| Move tip of right hand index finger down center of chest. |
|  |
| N |
|
|  |
| G |
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